Feel better, look better and recover from injuries faster.
Treatment
Clearlight infrared sauna
The Clearlight® infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health.
How the treatment works
The idea behind infrared therapy is to heat your body directly with far infrared heat. In a traditional sauna you are just sitting in a hot room of 80°C-105°C. In an infrared sauna, the heat is heating your body directly and only 20% of the heat is heating the air. You want to heat your body core, meaning your front core and your back core. Your body absorbs the infrared heat and reacts to it. The gentle infrared heat raises your core body temperature and stimulates your metabolism, lymphatic system, immune system and your cardiovascular system. Your body’s response to that is to sweat profusely. In addition to the infrared heat triggering a profuse sweat, the water in our bodies also resonates with far infrared heat and this also helps with the detoxification process. With this in mind, you now understand why we stress the importance of having heaters all around you in an infrared sauna. If you do not have front heaters in your sauna, you will not raise your core body temperature as well and you will not receive as much of the desired effect. The Clearlight Infrared Sauna has heaters all around you… on your front, back, sides, calves and legs. We call this 360° heat.
Why choose this treatment
The radiant heat from the Clearlight® Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. Using the Clearlight® Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins. When used properly, the Clearlight® Infrared Sauna will help improve your overall wellness
Clearlight® Infrared Saunas are the only true Full Spectrum Infrared Saunas available offering advanced near, mid and far infrared technologies. The robust True Wave Full Spectrum heating system provides all wavelengths 100% of the time to optimise your sauna session. Benefits include:
- Detoxification, weight loss and increased metabolism
- Muscle pain relieve
- Immune system boost
- Stress and fatigue reduction
- Ease joint pain and stiffness
Who would benefit from this treatment
Infrared Sauna use helps with a large number of conditions and can be a valuable part of custom therapy program or as a preventive therapy. Feel better, look better and recover from injuries faster.
The benefits of infrared therapy have been researched for many years worldwide. There are studies, articles and clinical trials that focus on the benefits of infrared therapy in relation to the following:
- Detoxification
- Cardiovascular Studies
- Diabetes
- Hyperthermia
- Pain
- Weightloss
- Wound Healing
- Skin Studies
- Arthritis
- COPD
- Exercise
- Alzheimer's\Dementia
- Depression
- Fibromyalgia
- Chronic Fatigue
Besides the fact that technologically they are the best, they detoxify the body 87% better than a normal sauna.
DR. BRIAN CLEMENT ON THE CLEARLIGHT INFRARED SAUNA
Most of us in our culture live in a stressed point. Using the sauna will reset the setpoint in your autonomic nervous system between fight or flight and rest and digest..
DR. RALEIGH DUNCAN ON THE CLEARLIGHT INFRARED SAUNA
F.A.Q.
What exactly is Infrared heat? We have all experienced the following: It’s a partly cloudy day and you are outside and it feels cool. All of a sudden the clouds move out of the way of the sun and a rush of warmth comes over you. This warm feeling is the far infrared band of sunlight warming your body.
Infrared Sauna use helps with a large number of conditions and can be a valuable part of custom therapy program or as a preventive therapy. Feel better, look better and recover from injuries faster.
If you have a particular area of concern that is included in the list below then there are studies, articles and clinical trials that focus on the benefits of infrared therapy in relation to these. Further details for each of these are linked in the FAQ section.
- Cardiovascular Studies
- Detoxification
- Diabetes
- Hyperthermia
- Pain
- Weightloss
- Wound Healing
- Skin Studies
- Arthritis
- COPD
- Exercise
- Alzheimer’s\Dementia
- Depression
- Fibromyalgia
- Chronic Fatigue
A private clinic where all your wellness needs are under one roof. Relax and enjoy the benefits of the sauna in your own private room. At House of Middleton we use the Lowest EMF and ELF Infrared Sauna on the market, as your health and safety are our number one focus. Clearlight Infrared Sauna®️ models are the ONLY infrared sauna that cancels out both EMF and ELF. Electromagnetic Fields (EMF) are energy waves with frequencies below 300 hertz or cycles per second. Extremely low frequency (ELF) are the electric fields with frequencies from 3 to 30 hertz.
When you arrive for your first treatment you will receive a free consultation, our in house medical doctor or pharmacist will oversee all treatment plans ensuring that you are suitable for the treatment. They will also discuss your aims, objectives and personal characteristics to assist you on your health and wellness journey.
You can book a session for 30 or 40 minutes. Regular use of the clear light infrared sauna can help with a large number of conditions and can be a valuable part of custom therapy program or as a preventive therapy.
We have an online booking system which will allow you to select your treatment, date and time. If you have any issues using this system please request a callback and a member of our team will get back to you as soon as possible. Book Treatment
Dr. Raleigh Duncan – Clearlight Infrared – Benefits of Infrared Saunas
Dr. Brian Clement/Hippocrates Health Institute Discusses Clearlight Saunas
Dr Rhonda Patrick Sauna Use as an Exercise Mimetic for Heart and Healthspan
Why choose us
Doctor-Led Practice
Led by medical doctor Dr Peter Middleton, joined by pharmacist and clinic manager Patricia Middleton, with a combined experience of over 25 years working in medicine and pharmacy.
Personalised Treatment Plan
We know from experience that each person's health journey is unique, which is why we work with you to create a personalised treatment plan. Begin your health and wellness journey with a consultation which is included for free with any service.
Holistic Approach
Now more than ever people are wanting to invest in their physical and mental health, in order to achieve a high performing, healthy and well balanced life. We value a proactive holistic approach utilising a range of treatments to help you achieve and maintain your best potential.
Medical Grade Equipment
We offer world leading medical-grade technology to help achieve optimum results from your treatment.
We have a continued commitment to obtain training on the latest treatment techniques.
Investing in our health is the biggest investment we will ever make.
HOUSE OF MIDDLETON
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